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| King Tuk says, "learn the art of belly dance!" |
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Thursday Evening Belly Dance Classes located at “Fit
Tease Body Works Dance Studio” in Waldorf Maryland!
***Reduced Price from $90.00
to $75.00 per person per six week session!!!***
You get a total of six weekly classes for $75.00 per person when enrolling in the Thursday belly dance six
weeks session for level one or level two. When beginning any type of exercise you risk the possibility of injury.
You should contact your health care provider and schedule a physical exam before taking any type of exercise.
Strictly Level 2 Intermediate:
Must have a solid foundation
of belly dance basics! Preferably at least 3 to 4 classes of level one should have been taken before moving to level
two. This class is more high paste and “energetic” with movements learned in level 1 class; also include
drilling techniques – body mechanics, traveling shimmies, upper & lower body isolations, layering, steps, spins,
& turns, and a great energetic choreography! Enjoy learning the different moves to different rhythms of Arabic/Egyptian
music that make you want to rock your hips, shimmy & move!!!
Class Structure:
Class structure
consists of a warm up, body posture & alignment, belly dance technique & drills, and a cool down. It’s
important to warm up the muscles in the body before engaging in any exercise. It’s also important
to cool down with proper stretching techniques after the workout. Class also consists of standing, moving,
& traveling drills with short combinations added.
Registration:
To
enroll in the level one or level two Thursday belly dance class select the drop down menu by using the secure Pay Pal button
located below and
click "Buy Now." When using Pay Pal six percent sales tax will be added. (Class fee is non-refundable unless
the entire session is canceled by the instructor).
Please bring a copy
of your Pay Pal receipt showing you paid for the class before starting. If not paying by PayPal the method
of payment is cash or money order. You will receive a receipt. Thank you.
Sahara's Belly Dance Clip - here what dancers are saying...
New Session Dates for Thursdays:
January
26, February 2, 9, 16, 23, & March 1
Hours: 6:25 pm to 7:25 pm
Class Location:
Fit Tease Body Works Dance Studio
12088
Ell Lane, Waldorf, MD 20602
Please note, classes repeat every six weeks with one break
before the new session starts.
Contact: Queen Sheena (Belly Dance Instructor)
Phone: 301-461-4434
Email: queensheena@gmail.com
www.queensheena.com
What to Wear
Wear comfortable clothing such as exercise gear - sweat pants, leggings, stretch pants, or belly dance pants,
crop top or a fitted T-shirt (please not too big), leotard, etc... Hip sashes/tassels or coin belts are
not required for class, but they can be purchased at time of class if available or bring your own.
Foot Wear
Please no sneakers wear footies, socks, ballet slippers, or bare
feet at your discretion.
Class Policy
Missed Class/Classes
The instructor is not
responsible for a student missing a class. However, if the instructor has to cancel class due to an emergency
the class will be rescheduled.
Drop-In Policy
Drop-in fees are $15.00 and can be applied to the $75.00 tuition fee during the first two classes only.
For example, if anyone wanted to drop in they will be allowed to pay the $15.00 drop-in fee the first week and second
week during the start of the six week session. Afterwards, drop in fees are no longer allowed.
| Fit Tease Body Works Dance Studio |
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| Waldorf, Maryland |
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